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DR. GARY L. WELTON: TRANSFORMATION THANKSGIVING |
Gratitude has also been shown to protect from the destructive impulses of envy, resentment, and bitterness, and may even offer some protection against psychiatric disorders. On the positive side, gratitude promotes happiness, altruism, joy, love, and enthusiasm. In fact, research suggests that the effect of gratitude is larger than the effects of optimism, hope, or compassion.
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